Okay, I’ll admit it again. It was still hard to get up this morning and do yoga. BUT… knowing that I would feel as good as I did yesterday afterwards made it a lot easier.
I like to go ahead and get it done first thing so I do it as soon as I get up in the morning. It really is a nice way to stretch and really wake up.
Easier this morning:
- Motivation: It really wasn’t that hard to motivate myself because I felt so good yesterday.
- Breakfast: I felt so positive after I finished my yoga that I cooked a big breakfast and got a lot of things done on my to-do list.
- Deep breathing: Taking big, deep breaths had been bothering my back, but I think it’s loosened up and it was easier to breathe.
- Positivity: For me, doing Yoga in the morning is helping me to start my day off on a positive note.
- Health benefits: I already feel stronger!
Challenging this morning:
- Muscle fatigue: I was a little sore this morning, but nothing too bad.
- Allergies: I love deep breathing, but it always ends up with me sneezing, etc. in allergy season. It interrupts my flow! lol
I’ve been mentally preparing myself for tomorrow. It’s going to be extra challenging because I have a very early morning tomorrow and my goal is to make time to get my yoga in before I leave for the day. I’m so glad I have all of you to keep me accountable. Till tomorrow!
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