I spent a lot of time in front of the computer today so I was all wound up for yoga. Luckily, I was able to get out of the house for a little while this evening, indulge in pizza from my favorite pizza place for supper, and then start my yoga challenge with a fresh perspective.
Besides eating pizza just before yoga (bad idea!), my practice tonight was deeply relaxing. It had some difficult aspects, but it wasn’t impossible.
One of the most challenging moves for me was the lunge. I actually toppled over! It must have been that extra slice of pizza weighing me down. But, I am still feeling great and I feel like I will continue to improve. I LOVED the new stretch at the end and I’m definitely feeling ready for bed and a good book!
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