Day 7 was a wonderful workout. I was initially very nervous because I wasn’t sure what was involved with the workout. As many of you know, I am doing the Dedicate series on YouTube by @YogawithAdriene.
The theme of Day 7 was Surya. I didn’t know what that meant so I wasn’t sure what to expect. Oh, well, I reasoned, it’s a short workout so I should be fine.
It turns out that I really enjoyed this workout. The flow was so amazing and fluid, I was surprised when it was over. Overall, really enjoyable!
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