Today I noticed my first major change from yoga. I was surprised to find that my pants felt looser around the waistband. I think all those planks are starting to work!
It’s so exciting to feel like I am getting healthier. Yes, my muscles are sore and a bit tired, but I already feel like I’m building muscle and strengthening my core.
Not only do I feel stronger on the outside, but I feel rejuvenated from within. It feels good to be reclaiming my health. It has definitely been challenging to stick with my #CheckedOffChallenge of 30 days of yoga. At times, it was hard to make myself complete my daily challenge, but it has been worth it. I can’t wait to see how I’ll feel on Day 30!
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