What can I say? It was a typical Monday. However, this Monday, I had a late meeting and a long drive afterwards. Because of that, I wasn’t able to do my yoga until late in the evening after a couple hours in the car.
Saying that, it did make my car ride more enjoyable because:
- I knew I was still going to be able to accomplish something for my own health that day.
- My muscles didn’t feel sore or stiff.
- I had a perfect way to wind down before bed.
I slept like a baby and I woke up the next morning ready to face the day!
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